Cajun Roasted Sweet Potatoes or Yams

weird formatting is because I entered the recipe on a calculator site to get nutritional data...sorry.

30oz Sweet Potato

2tsp Paprika

0.5tsp, leaves Thyme, Dried

0.5tsp Garlic Powder

0.5tsp Onion Powder

0.25tsp Pepper, Red Or Cayenne

0.5tsp Rosemary, Dried

1tsp Olive Oil

1tsp Soy Sauce

Directions

1 Preheat oven to 375.

2.cut sweet potatoes into 1" cubes. place in large bowl and toss to coat with olive oil and soy sauce.

3mix all spices together , then add to sweet potato cubes and toss well to coat.

4place in single layer and bake 40-45 minutes, until tender.

Nutrition Facts

Serving Size 1 serving (171.6 g)

Amount Per Serving

Calories 206 Calories from Fat 10

% Daily Value*

Total Fat 1.1g 2%

Saturated Fat 0.2g 1%

Sodium 60mg 3%

Total Carbohydrates 46.5g 15%

Dietary Fiber 5.5g 22%

Sugars 0.3g

Protein 2.0g

Vitamin A 10% • Vitamin C 2% Calcium 1% • Iron 2%

* Based on a 2000 calorie die