Friday, August 19, 2011

Baked Orange Chicken

The whole family liked this one.

1c orange juice
3tbsp soy sauce (low sodium)
2tbsp prepared yellow mustard
1/3c sherry cooking wine
1tsp ground ginger

Whole recipe (sauce only):
calories 189
fat 1g
carbohydrates 35g
protein 7g

5-6 boneless skinless chicken breasts (however many fit in 9x13 baking dish)

Preheat oven to 350. Mix all sauce ingredients, pour over chicken breasts and bake for 45 minutes (or until done)

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