serves 4 ( I didn't calculate nutrients, sorry. Not much besides the protein)
4 boneless, skinless frozen chicken breasts
1c med. chunky salsa
1/4c Dijon mustard
2 tbsp lime juice
cilantro, chopped, for garnish
preheat oven to 375. line baking dish with foil. In a bowl, mix salsa, dijon and lime juice. place frozen chicken breasts in foil lined baking dish, top with salsa mixture. cover with foil and bake for 40 minutes. remove foil and continue cooking for about 10-15 minutes (til chicken is cooked through to 170).
This is off the back of the chicken package. It was tasty :) the original called for it to be topped with sour cream.
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