Sunday, January 9, 2011

Cilantro Lime Dipped Shrimp

(The George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook)

2 tsp olive oil

1/4c lime juice

2 TBSP fresh cilantro, chopped

1/4 tsp cayenne pepper

1/2 tsp salt

1/2 tsp black pepper

16 jumbo uncooked shrimp, peeled and deveined , tails removed (I used tail-on, frozen colossal shrimp)

4 8-inch wooden skewers, soaked in water and drained (I skipped the skewers and just threw the shrimp on the indoor grill)

Mix the oil, lime juice, cayenne, salt and pepper to make a marinade. Place the shrimp in the marinade, tossing to coat, and refrigerate 1-2 hours. Coat the grill with cooking spray and preheat 5 minutes. Arrange 4 shrimp on each skewer and grill widthwise (horizontally) for 1 1/2 - 2 1/2 minutes.

4 servings per serving:

77 calories

5g fat

2g cho

5g pro

47mg cholesterol

345mg sodium

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