MMMMM and I don't usually like cooked tuna...
1 can tuna in water, drained
1/4c egg whites
garlic powder or fresh garlic, minced
onion minced or onion flakes
cayenne pepper
1/4c oat bran
mix all thoroughly...preheat nonsitck pan, spray with cooking spay, pour mixture into pan and pat nto patty with spatula..turn over after about 4 minutes (it should be browned and stick together). brown for 3-4 minutes on second side..
Killer with a little bleu cheese dressing and celery sticks...mmmmm
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