Sunday, January 9, 2011

Easy Turkey Chili

I love chili and I never make it the same twice. i like to use turkey or bison or lean beef, sometimes even chicken. I will throw in different vegetables.

1/3 lb White ground turkey
1/3 cup black beans
mushrooms, onions, hot sauce, chili seasoning(watch sodium), hot sauce
Simmer all ingredients on low heat for about 20 min
40P/30C/2F - 9g fiber

No comments:

Post a Comment